#keto

Spicy Thai Soup Base

Cooking Time: 30 minute
So, I’ve finally admitted that I’m a sucker for soup.  But only the delicious, filling, satisfying, meal-worthy, savor for 20 minutes kind.  Tonight, I decided I needed some of just that, with loads of protein, but not lots of fat or carbs (once a protein was thrown into the mix)....
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Tahini Bread

Cooking Time: 45 minutes
This delicious and hearty tahini bread made from sesame seed paste is great for a grilled cheese sandwich or just toasted & slathered with butter.  Real butter, capisci?  This recipe is an adaptation of the Mutli Seed Tahini Bread from Helena, the gorgeous creative behind Low Carb Lovelies.  If you’re looking...
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Trying new things… again…

I love Chinese food.  I’m just going to put it out there… I miss fried rice, crab rangoon, scallion pancakes, wonton soup… Yeah. But, one thing I’ve never loved is egg drop soup.  It always tasted like weak chicken broth with some snot in it for texture.  Seriously, if you’ve...
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Egg Drop Soup

Cooking Time: 30 minutes
This egg drop soup is the epitome of keto comfort food… smooth, savory, filling, and easy!  I’ve NEVER liked egg drop soup; it always tasted like watered down chicken broth with snot in it, if we’re being completely honest.  But lately I’ve found myself wanting to try my own version...
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Low Carb Sausage Balls

Cooking Time: 30 minutes
Just in time for Christmas, these low carb sausage balls are the perfect appetizer or snack for those of us who are trying to avoid all the sugar-laden treats that abound this time of year!  After I made them, I found that I like them even better than the doughy,...
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Spicy Stuffed Avocado

Cooking Time: 30 minutes
This very simple low carb, keto-friendly spicy stuffed avocado recipe is great for those night when you don’t really feel like cooking but want something hearty, satisfying, and quick to throw together.  It is also quite good for breakfast!

Tuesday Tally – Dips

Introducing my Tuesday Tally!  Every Tuesday I’ll be posting a list of wonderful recipes & tips from all around the interwebs to share some love with other foodie/low carb bloggers.  This week’s topic of choice is “dips”.  I’ll finish with one of my own, Buffalo Chicken Dip (the lazy version), since...
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Low Carb Sunflower Crackers

This week is my kids’ Fall break at school and my parents decided to surprise us with a cabin rental at FDR State Park for 2 nights for a fun family getaway with them.  Now, while my folks are very, very supportive of my decision to give up sugar and...
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Sunflower Seed Crackers

Cooking Time: 35 minutes
If you’re watching your carb and sugar intake but missing have a good cracker in the house… this low carb sunflower seed crackers recipe gives you a great option!  The recipe comes from Maria Mind Body Health (with the modification of added seasoning if desired) and is simple, fast, and delicious!

Cheesesteak Stuffed Pepper

Cooking Time: 45 - 60 minutes
Who doesn’t love a good steak & cheese sandwich?  The tender beef, gooey cheese, savory onions & peppers…  all wrapped up in the decadence that is a toasted sub roll?   Sounds great, doesn’t it?  Well, except that one sub roll is two days worth of my daily carb allowance!  ...
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